The Perks of Head Massage During the Postpartum Period

 

Massages increase blood flow and soothe minds. Postpartum head massages are even more focused to address the constricted scalps of your head immediately after delivery.

Headaches

A head massage can help with intense pains like fatigue, muscle cramps, and extreme tiredness. A head massage can relieve tension and treat specific areas of pain. Headaches are frequently caused by neck pain. Tense muscles cause pain by compressing nerves and blood vessels from around the head and neck. Massage raises the temperature of the muscles and improves blood circulation to them. Soft tissues in the area of the head and neck relax and relieve pressure.

Stress and depression

Head massages relieve stress by relieving tension and decreasing cortisol levels, which are stress hormones. When a person's cortisol levels are high in their body, they become likely to experience anxiety. A scalp massage reduces stress hormone levels in the body, allowing the recipient to loosen up and thus alleviate stress.

Relieves tight muscle

A head massage can help to relax tight muscles. Tight neck and shoulder muscles can occur for a variety of reasons. The most common causes of upper body tightness are poor posture, injury.  Stressful muscles around the head aggravate head and neck pain, resulting in tension headaches. Massage into the tight muscles around the head can frequently relieve muscle spasms that cause pain.

post-surgery

A post-surgery head massage can be beneficial. Muscles around the neck and shoulders can become tight and stiff after surgery. A head massage can aid in the treatment of scar tissue and increase soft tissue flexibility.

Head massage improves blood circulation and enhances the supply blood to head and face. In addition blood circulation carries nutrients and oxygen to the head and neck, which enhance the functioning and remove toxins from body.  For more details, contact Prasoothi care.

Boost immunity and increase the level of Haemoglobin- Benefits of using Herbal medicines after childbirth

 

The right care is essentials after delivery. After childbirth mom suffers anemia, blood insufficiency, and pains. To get relief from this illness traditional post-delivery care includes lehyam such as herbal jams with Ulli(shallots). Herbal medicines like Ulli lehyam, thengin pookulathi, Dashamoolarishtam increase the bllod level and immunity. Have a look at the postpartum herbal essentials.

Ulli lehyam:

The shallot herbal medicine comes from generations. It helps the uterus contraction and retrieves its strength post-delivery. It purifies the uterine tracts. It also filters the blood. This lehyam is keen to enhance the rate of hemoglobin.

Thengin Pookulathi:

Thengin Pookula lehyam is a popular and traditional herbal medicine of Kerala given to women after childbirth to strengthen their backbone and all the tissues of the body. Retains their health and immunity, helps breast milk production and stops back pains. Several postpartum and future pregnancy risks are also limited and maintain the whole body of the mothers.

Dasamoolarishtam:

A fine refresher treats and relieves exhaustion and maintains digestive disorders. Useful in respiratory ailments, Dasamoolarishtam is famous for its use in post-natal care. It helps to get rid of body aches, joint pain, gastric pain of the abdomen.

 

To get extra herbal care after childbirth, consult your doctors and take the best ayurvedic medicines. For support and assistance, please do contact Prasoothi care. We are eager to hear from you.